The Little Black Book of Workout Motivation (Muscle for Life) (English Edition) por Michael Matthews

August 20, 2019

The Little Black Book of Workout Motivation (Muscle for Life) (English Edition) de Michael Matthews está disponible para descargar en formato PDF y EPUB. Aquí puedes acceder a millones de libros. Todos los libros disponibles para leer en línea y descargar sin necesidad de pagar más.

The Little Black Book of Workout Motivation (Muscle for Life) (English Edition) por Michael Matthews

Titulo del libro: The Little Black Book of Workout Motivation (Muscle for Life) (English Edition)

Autor: Michael Matthews

Número de páginas: 188 páginas

Fecha de lanzamiento: August 30, 2018

Editor: Oculus Publishers

Descargar PDF Leer on-line

Michael Matthews con The Little Black Book of Workout Motivation (Muscle for Life) (English Edition)

Master the psychological “playbook” top performers use to shift their negative thinking and behaviors into peak performance and lasting success.


Have you ever gotten into your car after a long day at work, and even though you promised yourself you’d hit the gym, you head straight home for the couch instead?

Have you ever been unable to stop hitting the Snooze button every morning (instead of the gym)?

Have you ever been secretly afraid that you just don’t have what it takes to really change your body and life?

Have you ever struggled so much to build a better body and life that you wondered if it’s really worth it?

If you answered “yes” to any of those questions, I understand. I’ve been there myself.


Years ago, I was stuck in a rut in the gym, I was making minimum payments on tens of thousands of dollars of credit card debt, and I had no idea where I should go in my life, let alone how to get there.

Today, I’m a “super-fit” bestselling author with over one million books sold, and the owner and founder of several 7- and 8-figure businesses, including Muscle for Life, Legion Athletics, and Oculus Publishers.

(And perhaps more importantly, I also found a unicorn for a wife who has given me two kids who are kinda the coolest.)

How the heck did all that happen?

Did I sell my soul to the Dread Lord Cthulhu? Discover the one weird trick to melting belly fat, debt, and existential angst. . . in just 5 minutes per day? Develop an expensive but highly productive cocaine habit?

Not quite. What really happened is, well, kind of boring:

I read scores of books, worked thousands of hours, and overcame more setbacks than I can count.

In other words, I did the hard stuff that most people don’t want to do, and I’m ready to share the biggest lessons I’ve learned along the way.


And now, while I don’t know everything about personal growth, I do know what it takes to develop the skills, habits, and spirit required to transform your body and life.

I also know that anyone can use these powerful strategies to overcome the biggest mental and emotional blocks holding them back from realizing their potential in the same way that I have.

No matter who you are or what difficulties you’re facing, you can empower yourself to have the body you want to have, become the person you want to be, and live the life you want to live.

That’s why I wrote this book.

It’s my personal—and 100% practical and hands-on—blueprint for personal transformation, inside and outside of the gym, and it will provide you with new and valuable knowledge and skills that you will use for the rest of your life.

In short, I wrote this book to help you fix the biggest things that are holding you back from doing and achieving the things you care most about.

To do that, I share wisdom and insights from hundreds of scientific studies and scores of legendary artists, authors, entrepreneurs, philosophers, generals, and conquerors, as well as my own biggest “a ha” moments that are most responsible for where I am today.

Armed with the information you’ll learn inside my new book, you’re going to start living life with more energy, enthusiasm, and confidence.


You’re going to develop a new paradigm for interacting with yourself and your environment.
And if you really take these lessons to heart, you might just enter a transformative period of your life and discover that you’re capable of far more than you ever thought possible.

So, don’t miss this golden opportunity to learn what most people will never know about forging a winning and successful mindset, skillset, and lifestyle.

Scroll up, buy this book today, and by the end of it, you will never again wonder what it takes to get and stay motivated to build the body and life of your dreams.

Los más vendidos Libros Albania, mapa impermeable de carreteras. Escala 1:220.000 impermeable. Reise Know-How.: worldmappingproject Mapa Local Italia Sardegna (Mapas Local Michelin) Callejero Digital de Madrid y 26 municipios 2019-2020 Mapa Regional Castilla y León, Madrid (Carte regionali) Mapa Regional Scotland (ESCOCIA) (Carte regionali) Mapa National Europa (Mapas National Michelin) Mapa Regional Italia Nord Est (Carte regionali) Plano Paris Tourisme (Michelin City Plans) Mapa National Francia (Mapas National Michelin) Mapa Regional Cataluña,/Catalunya, Aragón, Andorra (Carte regionali) Aneto Maladeta. Valles de Benasque y Barravés. Escala 1:25.000. Mapa Excursionista. Castellano, English, Française. Alpina Editorial. (Mapa Y Guia Excursionista) 55 Mapas para realizar el Camino de Santiago. Camino Francés (desplegables) (Mapa Touring) España & Portugal 2019 (Atlas de carreteras y turístico ) (Atlas de carreteras Michelin) Mapa National México (Mapas National Michelin) Serra del Cadí-Pedraforca, Mixeró. Escala 1:25.000. Mapa excursionista. Editorial Alpina. Mapa Regional Extremadura, Castilla la Mancha, Madrid (Carte regionali) Colombia, mpa de carreteras impermeable. Escala 1:1.400.000. Reise Know-How.: world mapping project Valle de Benasque. Aneto, Maladeta, Posets, Perdiguero. Escala 1:40.000. Impermeable. Editorial Alpina. (Mapa Y Guia Excursionista) Mapa de Carreteras de España y Portugal (MAPAS DE CARRETERAS) Mapa Regional Andalucía (Carte regionali) Sierra Nevada. La Alpujarra. Escala 1:40.000. Mapa excursionista. Alpina Editorial. (Castellano-English) (Mapa Y Guia Excursionista) Mapa National Grecia (Mapas National Michelin) Mapa National Eslovenia, Croacia, Bosnia y Herzegovina, Serbia, Montenegro, Ex Rep. Yugoslava de Macedonia (Mapas National Michelin) Mapa Regional USA West, Canada West (Carte regionali) Germany 2019 - Michelin National Map 718 (Michelin National Maps) Europe Classic, Enlarged &, Tubed: Wall Maps Continents: NG.PC620075 (National Geographic Reference Map) Mapa National Rumanía (Mapas National Michelin) Valle de Tena. Panticosa, Partacua, Sallent. Escala 1:25.000. Mapa excursionista. Editorial Alpina.: 2016 Atlas de islas remotas (Inclasificables) Mapamax - 2018 (Mapa Touring) Benelux. Bélgica, Holanda y Luxemburgo, mapa de carreteras. Escala 1:500.000. Freytag & Berndt.: Wegenkaart 1:500 000 (Auto karte) París, plano callejero de bolsillo plastificado. City Pocket. Escala 1:10.000. Freytag & Berndt.: Stadskaart 1:10 000 Mapa de carreteras Asturias y Cantabria (desplegable), escala 1:340.000 (Mapa Touring) Viena, plano callejero de bolsillo plastificado. City Pocket. Escala 1:15.000. Freytag & Berndt.: Stadskaart 1:15 000 (Small city map) Collins Children World Map (90x60) Mapa National VIETNAM, LAOS, CAMBODGE (Mapas National Michelin) London Children's Map Gavarnie / Luz-Saint-Sauveur / Parc Naturel Regional des Pyr 2016 (Top 25 & série bleue - Carte de randonnée) Dubai And Abu Dhabi Top 10. Eyewitness Travel Guide (DK Eyewitness Travel Guide) Eslovenia, mapa impermeable de carreteras. Escala 1:185.000 impermeable. Reise Know-How. Menorca. Camí de Cavalls. GR-223. Escala 1:50.000. Mapa excursionista. Español, English, Deustch. Alpina editorial (Guias De Senderismo) Vilnius, Lithuania - City Map Tallinn City Pocket + the Big Five Waterproof 1:8 000 Riga, Latvia - City Map Mapa de carreteras 1:340.000 - España Norte (desplegable) (Mapa Touring) Costa de Galicia Zoom Map 141 (Mapas Zoom Michelin) Parque Natural Posets Maladeta, mapa excursionista. Escala 1:25.000. Español, English, Français, Deustch. Alpina Editorial. Eslovenia, Croacia, Bosnia Herzegovina, Montenegro, Macedonia mapa de carreteras. Escala 1:600.000. Freytag & Berndt.: Wegenkaart 1:600 000 (Auto karte) Posets Perdiguero. Mapa Y Guía. Escala 1:25000 Roma, plano callejero de bolsillo plastificado. Escala 1:15.000. ExpressMap. (Comfort ! Map)